Blog
Pregnancy Weight Gain
Posted on April 13, 2021Are you curious about how much weight you should gain during your pregnancy?
Nutrition After Childbirth
Posted on March 25, 2021In recognition of March being National Nutrition Month, we are highlighting healthy eating habits for moms who recently had a baby…
COVID-19 Vaccination
Posted on February 01, 2021The following COVID-19 vaccine information is useful for pregnant and breastfeeding patients, as well as the general population…
Cervical Cancer Screenings
Posted on January 27, 2021Cervical cancer screening includes the Pap test and, for some women, an HPV test. Both tests use cells taken from the cervix…
Folic Acid for Healthy Pregnancy
Posted on January 11, 2021We recommend for all our patients who are pregnant or trying to conceive to take folic acid daily…
Easy New Year’s Resolutions
Posted on January 06, 2021Have you made your New Year’s resolution yet? It’s tempting to set highly restrictive goals for ourselves; however, we recommend a few that are easy to keep and promote healthy lifestyle habits.
Holiday and Flu Seasons
Posted on December 11, 2020The holiday season happens in the heart of flu season. National Influenza Vaccination Week (December 6-12) reminds you to protect yourself and your loved ones by getting the flu shot.
Using Menstrual Cups with IUDs
Posted on August 26, 2020These two devices are not getting along well. Studies show that women who used a menstrual cup had a nearly fourfold increased risk of IUD displacement compared with women who do not use menstrual cups.
Immunization During Pregnancy
Posted on August 07, 2020n honor of National Immunization Awareness Month, we are highlighting the importance of vaccination during pregnancy. Two of the vaccines expecting mothers should receive are the flu shot and the Tdap vaccine. Vaccination is one of the most important things moms can do to protect themselves and their babies from life-threatening diseases…
De-Stress Your Summer
Posted on June 08, 2020The year 2020 has been called “unprecedented” for good reasons. Each of us has felt the stress of it in our own way. Here are a few quick tips for reducing your stress levels this summer.